Mint is said to be one of the oldest and most popular herbs that is grown around the world. The benefits of mint leaves as explained here are:
- Soothing the digestive tract and if you are having stomach ache then it can be of great help
- Drinking herbal mint tea reduces irritated bowel syndromes, cleanses the stomach and also clear up skin disorders such as acne.
- Mint acts as a cooling sensation to the skin and helps in dealing with skin irritations.
- Mint helps in eliminating toxins from the body.
- Crushed mint leaves helps in whitening teeth and combat bad breath.
- Mint is a very good cleanser for the blood.
I buy my supply in Landmark and since I usually get more than what I actually need I try to add it in any dish or drink I assume would be more of a boon than bane.
- Drinking herbal mint tea reduces irritated bowel syndromes, cleanses the stomach and also clear up skin disorders such as acne.
- Mint acts as a cooling sensation to the skin and helps in dealing with skin irritations.
- Mint helps in eliminating toxins from the body.
- Crushed mint leaves helps in whitening teeth and combat bad breath.
- Mint is a very good cleanser for the blood.
I buy my supply in Landmark and since I usually get more than what I actually need I try to add it in any dish or drink I assume would be more of a boon than bane.
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| Hot tea with calamansi, cinnamon and mint. I add this leaves in my tea and also in hubby's coffee. |
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| Pancake with minty syrup. When I was making pancakes I also try to add it in my homemade pancake syrup. |
Where else can I use mint leaves? Email me... thanks!
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