Belo Beauty Tips

I am following Dra. Vicki Belo on twitter because I think she’s one very interesting lady. There’s just so much to learn from her whether it’d be about her personal or professional life. When she tweets I await her Belo Beauty Tips. Not everyone can actually afford her services but sharing these beauty tips is just generous of her. There are so many beauty tips that abound actually but you only listen to someone who knows what they’re saying and someone you know. I am trying to compile all her beauty tweets although I’m not sure if I’ve gotten them all entirely. These are helpful tips and my favorite would have to be “not crossing your legs”, I have been doing this for the longest time and now I’m aware that crossing my legs is not doing me any good…

Belo Beauty Tips

To have an anti aging masque. Mix 1/2 cup oatmeal with 1 tbsp honey and leave on the face for 15 minutes. You’ll glow.

 

Dark circles are caused by rubbing the eyes because it bursts little blood vessels. So be gentle with your eyes.

When washing your face use a warm washcloth to lather and clean. After rinsing rub 2 ice cubes on your face to close pores.

Removing tattoos is very difficult. Black is more easy to remove than colored but it still takes at least 10 laser sessions.

The best anti aging cream is a sunblock because it prevents the wrinkles from even forming.

Try to eat lots of ginger. It's a good anti inflammatory that will stop free radicals from hurting your skin.

To control your appetite and get lots of protein, eat 2 tbsp of peanut butter without bread please although you could spread it on a banana.

Drink some grapefruit juice before you go to these parties. It will keep your blood sugar steady and prevent eating too much.

It's better to eat small meals 5 to 6 x a day rather than 3 big meals. This way you absorb nutrients and lose weight.

Put 2 spoons in the freezer tonight. Take them out and cover your eyes with them for 3 minutes. Less puffy.

Always take cold showers. They keep your skin lubricated and increase weight loss.

Chew your food at least 20 x before swallowing. This way you get the most nutrition from your food . You also eat less. This is because it takes 20 minutes for your stomach to tell your brain you're full. If you finish too fast you’ll overeat.

Brush your teeth with baking soda to make them sparkling white. Brush with regular toothpaste for 1 minute then dip brush into soda.

Please note that a water resistant sunblock has to be applied every 90 minutes if you're swimming and a waterproof sunblock every 2 hours.

Varicose veins are usually hereditary. Also caused by pregnancy hormones. To prevent them, don’t do sauna or steam bath. Tip to avoid varicose veins: Avoid crossing your legs. Elevate your legs above your heart for at least 30 minutes after work.

P.S. any other beauty tips?