Baon Ideas: Fish Fillet with Lemon Butter and Capers

Another easy baon dish I recommend which I got from she.yahoo.com. Easy peasy, yummy and healthy.

Ingredients:

3pcs cream dory
1cup flour
salt
pepper
1/3cup butter
2tbsp capers
parsley
1tbsp lemon juice
cherry tomatoes, halved
parsley

Procedure:

Slice fish and dry well with a paper towel.

Mix flour, salt and pepper. Coat fish then set aside.

Heat oil and fry fish until goldern brown on both sides. Set aside.

In same pan, add butter and melt. Add capers, toss and fry for a few seconds. Add parsley, also toss for a few sec.

Take the pan off heat, add lemon juice and mix. Pour in bowl and set aside.

In same pan, once hot, add cherry tomatoes and a pinch of salt. Toss for a few minutes until tomatoes begin to soften. Take it off heat and garnish with parsley.

Serve fish with sauce spooned over and tomatoes on the side.