Should you go on a detox diet?
What I know is consulting a specialist, is still the best option here. Not all diets are suited for everyone. Some try dieting without asking a doctor first, but I guess when you're in the middle of it and something just doesn't feel right then STOP. Your body is telling you something so better listen.
Detox is not a good idea for me
I just came across this quiz that tells you whether you should start doing detox or not. There are less than 10 questions to answer and at the end advises you whether you should go on or not. For whatever it's worth here's the link to at least give you an idea..Should you go on a detox diet?
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